Allie Burton
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Half Marathon
Get started today!
Whether you are ready to train for your 1st half marathon or you are ready to crush your PR, this 12 week training program is designed to help you conquer your goals. You should be able to run 3 miles before starting this program.
This program includes 4 days of running, with an optional 5th day. I highly encourage you to simultaneously follow one of the strength training programs in my app, or make sure that you do a minimum of 1 leg day and 1 full body day for injury prevention.
I recommend using this pace calculator to help determine your easy pace, interval paces, race paces, and tempo paces. https://vdoto2.com/calculator/
As a former 1:1 run coach, I have trained men and women of all ages, from 5k to 50k, from beginner to Boston Qualifying. I love the half marathon distance, and look forward to training you! Please leave any questions you have for me in the chat! Happy running!
Goal:
Endurance
Endurance
Running
12 weeks program
Level:
All Levels
All Levels
Goal:
Endurance
Endurance
Running
12 weeks program
Level:
All Levels
All Levels
Love this app!!! Every workout is challenging and I've had amazing results.
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, strightforward, focused workouts that are enjoyable and effective.
Jess
App Features
Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
DMs
Chat directly, effortlessly
Streaks
Make sure you stay on track with your goals
Community
Connect with supportive, real people
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Reminders
Set workout reminders to stay on track!
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About Allie Burton
Online personal trainer
I am a personal trainer, runner, and mom of 2, passionate about helping women build strength, confidence, and endurance. Every program I create is built around efficiency, balance, and results- perfect for busy women who want to look and feel their best. I believe fitness should fit your life, not take it over. Through my app, I'll help you train smarter, stay consistent, and become the strongest version of yourself.
Frequently asked questions
I'm a beginner, is the Made to Move App for me?
Absolutely. No matter where you are in your fitness journey, Made to Move can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, Allie walks you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the program! Many programs can be done at home with just dumbbells and resistance bands. Other programs are programmed with exercises using basic gym machines.
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